Doug Saunders Seniors Exercise

Program schedule:

Thursdays 1pm

Program Detail:

Seniors Exercise Class includes strength and balance, band exercise, weight training and more.

Offered in Partnership with Davenport Perth Neighbourhood Community Health Centre

View More Programs:

Fridays

3pm

Doug Saunders Smartphone & Tablet Support

Need help with your smartphone or tablet? Join us Thursdays to learn how to best use your devices! Limited space available! Pre-Registration is encouraged

TBA

Doug Saunders Workshops & Seminars

Discover workshops or seminars of various topics, ranging from senior safety to general interest.

Fridays

10am

Doug Saunders Chair Yoga

Practice balance, flexibility and relaxation at our Chair Yoga classes at Doug Saunders.

Fridays

1pm

Doug Saunders Zumba for Seniors

Let’s get dancing! Take part in Zumba for Seniors at 1775 Eglinton.

Fridays

2pm

Doug Saunders Gardening

If you enjoy getting your hands dirty, we’ve got a garden program for you! Take part in our gardening, where we grow veggies, herbs and flowers in our community garden plots.

May 19

1pm

PGAF Seniors Lunch

Come join friends for a delicious, healthy meal and great conversation!
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