Our Services–

Get Active

We offer a wide range of programs that help you stay fit and active. Join us for exercise classes, yoga, weight training, walking groups, and so much more.

Note: To get more information on our current programs, please email us at info@lacentreforseniors.ca or call 416-452-4875.

Get Active Program List:

Mondays 2pm & 3pm, Tuesdays 12pm, Fridays 12:30pm

Rankin Seniors Exercise

Seniors Exercise Class includes strength and balance, band exercise, weight training and more.

2nd & 4th Fridays

11am

Rankin Falls Prevention Brain Boost

Let's improve our brain connectivity & falls prevention!

Thursdays

1pm

Doug Saunders Seniors Exercise

Seniors Exercise Class includes strength and balance, band exercise, weight training and more.

Unavailable

Rankin Walking Group

Available in Spring & Summer months. Join us for a community walk. Walking poles available!

1st & 3rd Fridays

11am

Rankin Chair Yoga

Practice balance, flexibility and relaxation at our Chair Yoga classes at Rankin.

2nd & 4th Fridays

1pm

Doug Saunders Falls Prevention Brain Boost

Let's improve our brain connectivity & falls prevention!

1st & 3rd Fridays

1pm

Doug Saunders Chair Yoga

Practice balance, flexibility and relaxation at our Chair Yoga classes at Doug Saunders.

Unavailable

Doug Saunders Walking Group

Available in Spring & Summer months. Join us for a community walk. Walking poles available!

More About Our Services

Stay Healthy

There are many ways to look after our health - mind, body and spirit. Join us for meal programs, gardening and so much more!

Learn Something New

It’s never too late to learn something new. Join us for a variety of classes including computer classes, knitting/crochet clubs,…

Get Active

We offer a wide range of programs that help you stay fit and active. Join us for exercise classes, yoga, weight training, walking groups, and so much more.

Stay Connected

There is nothing quite like the company of friends. At the LA CENTRE For Active Seniors, we host a variety of social events where you can meet new people see familiar…
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Join Us

Become a member of LA Centre

Becoming a member of the LA Centre is one of the healthiest things you can do. Our volunteers and team members are here to support you in your golden years.

Connect with us

Have questions about our locations, programs or services? Simply want to say hello?